Restore and Renew at The Retreat

Hosted by Melaina Gasbarrino, The Retreat is a sacred invitation to sink deeply into the essence of your being as we breathe, move and nourish together. Dive into moments of connection, and inner reflection as you shed layers, to root into the divine essence that has always been within you.

Reserve your spot

You’re invited to attend The Retreat with a friend or come solo, the choice is yours—purchase your Retreat Package below, and book your accommodations with the hotel. For local attendees who prefer to stay at home, simply purchase The Retreat Package to join us.

The Retreat Package of $459 includes:

~ Family style lunch
~ Sound bath meditation practices
~ Somatic healing experiences
~ Dinner at The Royal Hotel
~ Winter walk
~ Gentle movement practices
~ Guided meditation
~ Brunch at The Royal Hotel
~ Customized sound bath meditation for your at-home practice

The Accommodations
Accommodations must be booked directly with The Royal Hotel to comply with TICO practices. Please contact our Front Desk team at 613-961-2600 or [email protected] using code RETREATATTHEROYAL to book.

For more information, click here!